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habits8 min read
The Science Behind 21-Day Habit Formation
You've heard it takes 21 days to form a habit. The truth is messier and more interesting. Here's what the research actually says about how habits stick.
article coming soon
This piece is still being written. We are taking our time so the article is actually worth your time when it lands. Save the number, start a streak, and we will text you the day it goes live.
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